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    What We Like

    When the Body Says No: Exploring the Stress Disease Connection by Gabor Matte, MD (click cover) Wonderful and accessible insights into how our stress affects us, an important book for those working with children ~

    Books We Recommend

    Click cover. "Train Your Mind to Change Your Brain" by Sharon Begley. The is a book filled with reasons to do yoga as it celebrates the ability of the brain to rewire and to learn new tricks. We can do this at any age. It's filled with science and wonderful stories of why this all can work. A heartening book to share.

    yoga for cancer survivors

    SOLA STIKK YOGA: For Cancer Survivors

    More on the adaptive benefits of SOLA Stikk Yoga from a participant in a Women Beyond Cancer Retreat:

    “The beauty of the SOLA Yoga Stikk is that it allows the benefits of  yoga to be accessible to more people.  Yoga had been recommended to me  as a gentle form of exercise and a wonderful body, mind and spirit  connection.  It sounded great, since I was not one to exercise on a  regular basis nor did I particularly enjoy it.  I tried Yoga several  times yet I did not have the balance necessary and my body just did  not want to contort into the poses.  I was then given the opportunity  to try Yoga with Nicole Hamory’s SOLA Yoga Stikk.  The Stikk supported  me and provided me with the balance necessary to participate and enjoy  the benefits as well.  Congratulations, Nicole, for including those of  us who may not be regular exercise enthusiasts so that we may also  reap the benefits that Yoga can provide!”  Deborah Mutter  Miami, Florida

    Visit GreenTREE Yoga for more info and YOUtube links (scroll down page)