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    What We Like

    When the Body Says No: Exploring the Stress Disease Connection by Gabor Matte, MD (click cover) Wonderful and accessible insights into how our stress affects us, an important book for those working with children ~

    Books We Recommend

    Click cover. "Train Your Mind to Change Your Brain" by Sharon Begley. The is a book filled with reasons to do yoga as it celebrates the ability of the brain to rewire and to learn new tricks. We can do this at any age. It's filled with science and wonderful stories of why this all can work. A heartening book to share.

    Kids Yoga DVD

    A fun way to go from silly to calm ~

     

     

    YogaKids is one of the pioneers in kids’ yoga.  If you are looking for an enjoyable way to get the wiggles out for the younger kids and bring them to a place of calm, try this DVD.  It’s fun and something kids really enjoy doing.

    hover over image to buy

    Whale Yoga – a family treat

    If you haven’t looked at Next Generation Yoga’s Whale Yoga DVD, give yourself (and the kids with whom you do yoga!!) a treat.  Jodi has a wonderful yogic heart, and it shines through in this DVD. Shanti! Click over cover for more info.

    YogaKids: Help Kids Relax and Stay Healthy

    (click on cover)
    Marsha Wenig is a pioneer in kids’ yoga in this country with YogaKids. Her DVD was the first one I did with my kids when they were young. Yoga Journal presents a good article on how yoga can help young kids. Marsha shares some of her insights about teaching kids yoga, including considering yourself a guide and not a teacher. She suggests joining the kids in the learning process. Click here to read more. The importance of joining the kids was brought home to me as I did a kids yoga teacher training for preschool teachers. One teacher’s concern was looking silly in front of 4 year olds. I admit that took me aback at first, but I assured her that the best way to share yoga was to enjoy it and relax as you have fun with the kids. Be open, explore, and smile! ~Yael Calhoun

    Another way to help kids relax


    Looking for a new way to help your kids relax?  You may want to

    look at this interactive CD that has received rave reviews on Amazon. 

    Special recommendations for kids with special needs too –

    (click on cover)

    Whale Yoga!

    If you haven’t looked at Next Generation Yoga’s Whale Yoga DVD,
    give yourself (and the kids with whom you do yoga!!) a treat:

    I have to agree with this blurb: DavidJi, Dean and Lead Educator at Chopra Center University says: Jodi Komitor is a visionary. Her adult understanding of life and her child-like nature make Whale Yoga a profound journey. She teaches with innocence, grace, and wisdom and the kids LOVE it! What an amazing DVD!

    Jodi has a wonderful yogic heart, and it shines through in this DVD. Shanti!

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