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    What We Like

    When the Body Says No: Exploring the Stress Disease Connection by Gabor Matte, MD (click cover) Wonderful and accessible insights into how our stress affects us, an important book for those working with children ~

    Books We Recommend

    Click cover. "Train Your Mind to Change Your Brain" by Sharon Begley. The is a book filled with reasons to do yoga as it celebrates the ability of the brain to rewire and to learn new tricks. We can do this at any age. It's filled with science and wonderful stories of why this all can work. A heartening book to share.

    East meets West

     

    East meets west as yoga is practiced by over 17 million Americans — with millions more thinking about starting a practice . Author  (and GreenTREE Yoga founding board member) Charlotte Bell  talks about the evolution of yoga and injuries in this short interview.  The NPR interview was sparked by an article that appeared in the NY Times, “All Bent Out of Shape’”

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