- Classroom Yoga
- Yoga for trauma
- Yoga helps folks with special needs
- Why we do family yoga …
- Having Fun in School!
- Family Fun Yoga!
- Salt Lake School District learns to Relax!
- Classroom Yoga Breaks
- Help kids learn to manage stress at home and school
- Energize your yoga practice with some new information!
- East meets West
- Healthier School Parties
- The Whole Family
- Connect the Family!
- Yoga thought for the day
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What We Like
When the Body Says No: Exploring the Stress Disease Connection
by Gabor Matte, MD (click cover)
Wonderful and accessible insights into how our stress affects us, an important book for those working with children ~Books We Recommend
Click cover. "Train Your Mind to Change Your Brain" by Sharon Begley.
The is a book filled with reasons to do yoga as it celebrates the ability of the brain to rewire and to learn new tricks. We can do this at any age. It's filled with science and wonderful stories of why this all can work. A heartening book to share.
Yoga for Autism
Some folks are doing yoga with kids with autism to see if it indeed can help them to calm down, to focus, and to feel more positive about things.The kids seem to really be enjoying the program.Click here for more information on it!
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