When the Body Says No: Exploring the Stress Disease Connection by Gabor Matte, MD (click cover) Wonderful and accessible insights into how our stress affects us, an important book for those working with children ~

Click cover. "Train Your Mind to Change Your Brain" by Sharon Begley. The is a book filled with reasons to do yoga as it celebrates the ability of the brain to rewire and to learn new tricks. We can do this at any age. It's filled with science and wonderful stories of why this all can work. A heartening book to share.