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    What We Like

    When the Body Says No: Exploring the Stress Disease Connection by Gabor Matte, MD (click cover) Wonderful and accessible insights into how our stress affects us, an important book for those working with children ~

    Books We Recommend

    Click cover. "Train Your Mind to Change Your Brain" by Sharon Begley. The is a book filled with reasons to do yoga as it celebrates the ability of the brain to rewire and to learn new tricks. We can do this at any age. It's filled with science and wonderful stories of why this all can work. A heartening book to share.

    More Yoga Family Fun

    GreenTree Yoga Family Yoga at the Kearns Library last night was so much fun! We had many families coming to enjoy Family Night with each other and new friends. One partner King Dancer pose had 7 family members in it! There was a lot of laughter and noise — yoga in a library! But no one seemed to mind. We’ll be at Salt Lake libraries the first two weeks of Feb and March, check our website for locations. Get some books and dvds from the library and enjoy family yoga at home! greentreeyoga.org

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