Family yoga is one of my favorite to teach.  The kids have so much fun, and the parents are relaxed and get a wonderful introduction to the benefits of yoga.   If you haven’t tried family yoga, you might like it!  Ask a local studio if they offer a class, or suggest they introduce it!

It’s Winter Fun at our Family Yoga programs around the valley.  We had a full house at the Hunter Library Monday evening.  Here is our schedule for the next three months – Hunter Lib: Wed 2/1 and 3/7.  Tyler Tues.  1/10; 2/14; 3/13 and Kearns, Mond. 1/9;2/13/ 3/12.  All shapes and sizes welcome to come and laugh with us!